About Mike

Mike Golden works with clients across the country to help them reach their health and performance goals in record time. Drawing from an extensive knowledge of neurology, metabolism, and kinesiology, he consults for professional athletes, personal trainers, physicians, massage therapists, and parents of children with neurobehavioral disorders, just to name a few. Mike is passionate about complementing clients’ rehabilitation and training with long-term education, and he leads national and international certification courses on brain-based coaching for Z-Health Performance Solutions. 





  • Z-Health Master Instructor
  • Z-Health Master Trainer
  • Z-Health Movement Re-Education Specialist
  • Z-Health Movement Integration Specialist
  • Z-Health Movement Performance Specialist
  • Z-Health Exercise Therapy Specialist
  • Z-Health Specialty Certifications in: Strength, Suppleness, Speed, Stamina, Skill, Style, Spirit, Structure, and Interoception

Fitness and Nutrition


  • National Academy of Sports Medicine Performance Enhancement Specialist
  • BioForce Certified Conditioning Coach
  • Functional Movement Screen - Level 1
  • Y-Balance Screen - Certified
  • Russian Kettlebell Challenge - Level 1
  • Precision Nutrition Certified Coach
  • Metabolic Typing - Level 1 Advisor
  • Neurogistics - Certified Practitioner
  • American Red Cross Adult, Child and Baby First Aid/CPR/AED

Martial Arts


  • Modern Warrior Defensive Tactics Instructor
  • 2nd Degree Black Belt, Zen Budo Ryu Jujutsu
  • 2nd Degree Black Belt, Yoshinkan Aikido
  • Black Belt, International Brazilian Jiu-Jitsu Federation
  • 3rd Degree Black Belt, Sho Biyn Jiu (Karate and Kung-Fu)
  • 1st Degree Black Belt, International Kenpo Karate Society
  • 13 Years Muay Thai


(860) 810-4534


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