Finding the Right Dose
Some Tools of the Trade
Visual Training · Vestibular Training · Integrated and Isolated Dynamic Joint Mobility · Respiration Training · Lymph Work · Cranial Mobility · Visceral Mobility · Motor Point Work · Neuromechanics (Nerve Mobility) · Assisted Soft Tissue Mobilization · Ligament Technique · Assisted Contractile Mapping · Blood Flow Restricted Exercise · Proprioceptive Neuromuscular Facilitation · Sport-Appropriate and Sport-Specific Speed, Strength, and Suppleness Training · Nutritional Assessments and Training · Neurological Motivational Skills
Dosing Parameters
Level of the Nervous System · Hemisphere of the Brain · Speed · Acceleration · Torque · Amplitude · Duration · Resistance · Complexity · Novelty · Specificity · Accuracy · Integration · Isolation · Posture · Position · Alternate Sensory Input · Sensory Inhibition · Environmental Context · Emotional State · Cognitive Load · Fuel Supply
Immediate Re-Assessment to Check for Improvement
Speed, Endurance, and Accuracy of Functional Activities · Speed, Endurance, and Accuracy of Neurological Assessments · Efficiency of Gait · Strength · Power · Flexibility · Visual Acuity · Peripheral Visual Field · Pain · Sympathetic/Parasympathetic Responses · Protective Startle Responses
The Questions We Answer for Every Exercise
Where is the Activation Going?
Is It Exciting or Inhibiting the Area?
Does the Brain Appreciate It?
